Top Ten Best Keto diet pills & supplements

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Quick Overview

Best overall keto weight loss pills : PhenQ (appetite suppression, managing carbs cravings) + KetoCharge (BHB salts, energy & help with ketosis)

Second Best: Instant Knockout, comes with glucomannan and Instant Knockout meal replacement

Best Keto pills with ACV : Herbtonics ACV Keto and Trim Life Keto

1). PhenQ + KetoCharge

PhenQ and KetoCharge come from the same company Wolfson Brands, and together make the perfect dietary supplement combo to help ketosis and pave way for fast weight loss. While PhenQ helps with appetite suppression and managing carbs cravings on Keto diet, especially for beginners, KetoCharge is an exogenous ketones (BHB salts) supplement that helps with energy & getting into the state of ketosis fast.

Referred to as 5 pills in 1, PhenQ will assist you with appetite suppression, fat burning, and an increase in energy levels, alongside improving your mood and curbing fat production in the body. With these multiple weight loss mechanisms, PhenQ can work faster than other keto weight loss supplements available in the marketplace.

The all-natural formula is well-liked by consumers who like that this product doesn’t come with unnecessary side effects. Moreover, it keeps people from putting on the lost weight back, while focusing on the natural, healthy, and happy way of living.

Keto Charge, on the other hand has been engineered to help those following a low-carbohydrate ketogenic diet achieve more ketones from their body fat cells. The product comes with wholesome BHB salts that aid in transforming excess weight into energy and the vitamins and minerals which you could miss out on while on keto diet. It claims to help tackle “keto flu” as well, a set of common complaints from people starting a keto diet before the body adjusts, and thereby takes care of low energy, lethargy and light brain fog, brought on by your body adapting to not having carbs to rely on for energy.

The main ingredient in KetoCharge are exogenous BHB salts, that assist to boost the metabolism and enhance the amount of energy taken from your body fat cells. Besides, they also provide cognitive benefits, improvement in brain function and help stabilize any nutritional deficiencies you may have.

Positive reviews from validated Keto charge customer reports better sleep, improved mood levels and an increased ability to handle stress.

Using PhenQ + KetoCharge together may help with-

  • Stimulates fat burning in the body via 5 mechanisms, leading to fast weight loss
  • Inhibits the production of fat in the body, preventing weight gain
  • Suppresses appetite and hunger cravings, making it easier for you to stick to Keto diet
  • Boosts energy production in the body, making it easier for you to remain physically active

PhenQ ingredients

  • L-Carnitine Furmarate – L-Carnitine Furmarate is an organic form of amino acid L-carnitine used for the breakdown of fats.
  • a-Lacys Reset – This ingredient has health benefits like energy production, weight loss, BMI reduction, and overall health
  • Capsimax powder – It is an active ingredient that can turn up the body heat (thermogenesis), leading to burning more calories.
  • Chromium Picolinate – Chromium Picolinate is an wonderful “blood-sugar optimizer,” which allows you to resist the urge to eat sugar and other carbohydrates.
  • Nopal – Rich in dietary fiber and amino acids, this cactus plays a role in appetite suppression, providing energy for weight loss and builds up needed protein while one’s body stays full.

KetoCharge ingredients

Sodium BHB Ketones: In the absence of an adequate intake of carbohydrates or sugar, sodium BHB becomes one of the main sources of energy. It also seems to have an enhancing effect on the brain and nervous system’s function.

Calcium BHB Ketones: Calcium beta-hydroxybutyrate is one of the most widely used ingredients in ketogenic supplements. It can give the heart, muscles, and brain the support they need, especially during times of low carbohydrate intake. It also has some stimulating effects, which might boost mental and physical performance.

Magnesium BHB Ketones: The hunger-related hormone ghrelin can be lessened by magnesium beta-hydroxybutyrate. Naturally, when people are hungry less frequent, they have better chances of losing weight more quickly.

2). Trim Life Labs Keto

Trim Life Keto‘s product uses its own blend of ingredients including incorporating goBHB with other natural ingredients that can help harness the power of ketosis and get rid of stubborn extra pounds of fat.

These keto diet pills do so by providing Beta-hydroxybutyrate (BHB), natural ketones that initiate the process of ketosis inside the body. The idea is that giving the body sufficient amounts of these ketones can help make the transition to burning carbohydrates instead of fat. The Trim Life Labs Keto product contains around 800 mg of Beta-hydroxybutyrate that don’t only get your body to the metabolic state of ketosis but may also help it stay there.

While there is more than one type of ketone that can be supplied from outside the body, this formula handpicked specific types of ketones. These BHB ketones are known for how quickly they’re absorbed, and therefore, how easy it is for them to cross the body’s different barriers and get to where they need to be. This might be the reason why this type of weight loss doesn’t usually come along with severe exhaustion and body weakness.

Calcium: It helps with energy levels, regulating muscle contraction and heart rhythm.

Sodium: An essential electrolyte that helps maintain our natural fluid balance. When sodium levels are too low, people experience low blood pressure, dehydration, and muscle weakness & can’t stick with Keto diet easily.

Magnesium: An excellent electrolyte for helping to calm down tense muscles and promoting restful sleep. Merged with calcium, it has a pivotal role in the correct purpose of your muscle contractions, making magnesium a vital addition.

Apart from the BHB ketones ie. Sodium, Calcium, Magnesium, these are the ingredients in Trim Life Keto :

Apple Cider vinegar: Most ketogenic diets like adding Apple cider vinegar as a “free food” because of its low-calorie content, and it also has the potential to stimulate ketosis by using acetic acid. It might also speed up your metabolism and since your body’s active metabolism contributes to the quick burning of fat stores, it can facilitate the onset of ketosis.

[Sources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5858534/ , www.sciencedirect.com/science/article/abs/pii/S1756464618300483]

According to one study, the acetic acid in ACV made people feel fuller after eating. This result was confirmed by a 12-week study, where the exposure to ACV had a positive effect on the visceral fat and triglyceride levels of its obese participants.
[ Sources: pubmed.ncbi.nlm.nih.gov/16015276/ , www.tandfonline.com/doi/pdf/10.1271/bbb.90231 ]

Green Tea: We’ve all heard of how Green Tea is praised for its massive amount of antioxidants along with all of its other benefits. Regular consumption of green tea has a variety of health perks, including weight loss, lowered disease risk, and prevention of diabetes, cardiovascular problems, and malignancies. According to recent studies, the optimal times to consume green tea are first thing in the morning and shortly before exercise.

Macadamia nut oil: Macadamia oil contains monounsaturated fat, which aids in weight loss. Palmitoleic acid is one of the main ingredients in macadamia nuts. Fat metabolism is accelerated and fat accumulation is decreased by palmitoleic acid.

3). F1 ACV Keto gummies/Herbtonics Apple Cider Vinegar Capsules Plus Keto BHB

Herbtonics ACV with Keto BHB and F1 ACV Keto gummies are currently best keto products with Apple cider vinegar. They are quite similar in terms of ingredients & formulation.

Perhaps one of the top three keto supplements in the market is the F1 Keto ACV Gummies. These gummies are taken two to three times a day with two gummies per every dose, and it’s believed to help your body quickly enter the ketosis state, begin burning fat for energy, and support you in quickly reaching your weight loss objectives.

You must use the supplement for three to five months in order to stabilize the F1 Keto ACV Gummies outcomes.

The majority of F1 Keto ACV Gummies reviews are favourable for a reason. Since the gummies are comprised of natural substances, they are also highly safe.

F1 Keto ACV Gummies, according to their official website, have numerous advantages, including getting your body to reach ketosis faster, a boost in energy level, a faster metabolism, and reaching the ultimate goal of burning fat for energy instead of carbs.

What are F1 Keto ACV Gummies Ingredients?

In each of these gummies, you can expect to find these ingredients:

  • Different types of Beta Hydroxyburates (BHB), including: Magnesium BHB, Calcium BHB, Sodium BHB
  • Macadamia nut oil
  • Apple cider vinegar
  • Green tea leaf

F1 Keto ACV Gummies Pros

  • Better chances at reaching the ketosis state
  • More available ketones in the blood
  • Decrease’s the body’s fat
  • Helps provide an energy boost
  • Better concentration and less brain fog
  • Boosts metabolic function

F1 Keto ACV Gummies Cons

  • May only be purchased online
  • Similar and almost identical to other ACV Keto formulas in the market
  • Might not help in suppressing appetite or lessening cravings much
  • Many ads claim it was featured on Shark Tank, which appears to be false information

Online debates frequently emphasize how safe these gummies are to consume. Discussions about F1 Keto ACV Gummies and Shark Tank episodes were also found. Regarding the F1 Keto ACV Gummies Shark Tank episode, we were unable to locate any links.

4). Pure Keto Burn

Pure Keto Burn is one of the keto supplements designed to help you boost your fat burning rate. It does so by using Beta-hydroxyburates (BHB). In normal conditions, the body gets the energy it needs by using glucose from the carbohydrates we eat. When the body is in a fasting state, that’s when things change and the body needs to find a new energy source so it turns to fats. After that, the body enters ketosis spontaneously when it uses fats as fuel. Pure Keto Burn claims to get the body in ketosis fast.

Pure Keto Burn ingredients

GoBHB proprietary blend (Calcium Beta-hydroxybutyrate, magnesium Beta-hydroxybutyrate and Sodium Beta-hydroxybutyrate)

There are many ketones in the body but BHB remains the most abundant one, followed by acetoacetate, and acetone is produced in lesser amounts. That’s why BHB is the ketone that’s most commonly used in keto fat burner supplements that aim to mirror the body’s natural state of ketosis.

Garcinia Cambogia – The yellowish fruit known as garcinia cambogia resembles a pumpkin and it utilized in the majority of diet supplements because it’s rich in hydroxy citric acid(HCA), which have some benefits in weight loss.

Caffeine – Caffeine is a popular natural stimulant with thermogenic properties that is found in a lot of weight loss supplements.

Pros

  • All-natural ingredients
  • Good herbal formulation
  • May help in achieving ketosis
  • It gives energy without any stimulant jitters or crushes

Cons

Some people may get keto flu symptoms in first few days

5). Toplux Keto Burn

This keto supplement, according to the brand, is the perfect choice for people who have begun or are going to start a keto diet because it helps put your body in ketosis while also providing energy. The most recent and efficient strategy to begin a diet is to combine keto pills with meals and exercise. The components were thoughtfully blended to enhance performance and increase energy. According to some user reviews, this popular raspberry ketone supplement might aid in achieving those goals.

The following ingredients are included in its formula: Raspberry Ketones, African Mango, Green Tea Extract, Caffeine Anhydrous, Apple Cider Vinegar, Kelp, and Grape Seed Extract.

Pros

Lots of positive Amazon user reviews
Good diverse set of ingredients
May help in appetite suppression

Cons

Raspberry Ketones are really not connected with Keto diet & Ketosis
Some Amazon positive reviews might be fake

6). Lifestyle Keto

Created to help weight loss in both men and women, the LifeStyle Keto Diet pills are produced in the USA and accredited by the FDA. Lifestyle Keto, is similar to other ketogenic diets, in the sense that it helps the body burn fat cells rather than carbs. The active substances in its formula can break down fat deposits all over the body and therefore, help people stay in ketosis for a longer time.

Ingredients

800mg Blend, L-Arginine, MCT Oil

Lifestyle Keto Pros

  • Can help suppress appetite and boost weight loss
  • It’s a blend that consists of nautral ingredients
  • Can enhance performance and boost energy

Lifestyle Keto Cons

  • Misses on adding BHB salts
  • The company is relatively unknown
  • Only few reviews are available of this product
  • It’s still not known whether or not the results are long-term and if they last after discontinuation

7). Keto Max

Keto Max Go BHB capsules are designed to provide you with a healthy amount of exogenous ketones and BHB salts. Keto Max Go BHB capsules are a quality supplement supported by outstanding scientific research. It is an 800 mg proprietary combination known as goBHB that contains calcium BHB, sodium BHB, and magnesium BHB. The supplement is designed to assist preserve long-term health and maximise fitness outcomes whether you’re just beginning your keto adventure or you’ve been following a ketogenic diet for some time.

Ingredients

800 mg proprietary blend (Calcium BHB, Sodium BHB, Magnesium BHB) – as goBHB

Pros

  • The company seems legitimate
  • No unethical promotions
  • May help with Ketosis & enhanced metabolism
  • User reviews seem positive

Cons

  • Only a goBHB (BHB supplement) product with no extra ingredients

8). Toplux Keto Boost

Toplux Keto Boost claims to be the best option for those who have begun or intend to begin a ketogenic diet because it promotes the state of ketosis in your body and balances energy levels for physical activity. These pills naturally decrease hunger and appetite and may be the simplest method to achieve your goals, especially when combined with a keto diet and an active lifestyle. Additionally, Keto boost helps the body rid itself of harmful toxins. It contains Garcinia Cambogia, an appetite suppressant that is frequently seen in weight-loss supplements. This ingredient works by reducing meal cravings resuliting in a lower carbohydrate consumption. Additionally, it eases arthritis, lowers cholesterol, and aids in the reduction of digestive issues.

Ingredients

Raspberry Ketone, Green tea leaf, Caffeine anhydrous, Green coffe bean, Garcinia Cambogia

Toplux Keto Boost Pros

  • Can help improve mental health and digestion
  • It’s manufactured in a GMP Registered Facility
  • Its ingredients cover a wide variety of actions including suppressing appetite and reducing cravings
  • There is a large number of positive reviews available
  • Boosts metabolism and energy levels

Toplux Keto Boost Cons

  • It might need to be taken with other supplements if ketosis is the goal
  • Some people might experience side effects such as: lightheadedness or headache

9). Lean Start Keto

According to the company behind it, the Lean Start Keto supplement is praised by dozens of healthcare professionals and there’s a massive amount of positive reviews online supporting it. Overall, Lean Start Keto is a decent natural product made for anyone looking for a rapid way to lose weight. It might help with fullness, that could minimize food cravings and lower calorie intake. The unique combination of ingredients is made to help your body enter ketosis more quickly. Additionally, the product has potent antioxidants that aid in the removal of toxic elements and enhance general health.

Like some other keto weight loss supplements, there’s an amount of caffeine in the Lean Start keto, which aids in boosting energy levels, increasing physical activity, and speeding up weight loss.

The product also includes Green Tea extract, which is a typical component of weight-loss and health supplements as it accelerates metabolism and contains numerous antioxidats to get rid of body’s toxins. Additionally, it contains catechin, a flavonoid that helps in fat burning.

What are its ingredients?

Raspberry Ketones – There are 500mg of raspberry ketones in this product
African Mango – 300 mg
Proprietary formula – 400 mg (Caffeine, Green Tea Extract, Apple Cider vinegar, Kelp, Grape seed extract)

Pros

  • Lots of positive user reviews
  • Well known company/brand
  • Good, diverse set of ingredients
  • May help appetite suppression

Cons

  • Some Amazon reviews might be fake
  • Doesn’t contain BHB salts

10). Approved Science Keto

The Approved Science Keto uses 4 research-backed Beta hydroxyburate derivatives to help the body reach the state of ketosis faster and more efficiently. It’s a supplement that has been science-approved and carefully studied. It was created in a top-notch, FDA-licensed, and cGMP-certified laboratory setting with the strictest standards of professionalism. These salts replenish electrolytes lost during a low carb diet. There are some extra ingredients to enhance the ketosis inducing effect of the exogenous BHB ketones.

The company claims that this product can:

  • Decrease appetite and reduce cravings
  • Regulate the levels of fats and sugars in the blood
  • Improve meabolism and boost energy levels
  • Promote liver health and boost ketosis
  • Maintain normal levels of electrolytes

Ingredients

  • Beta-Hydroxybutyrate (BHB) Ketone Salts
  • BIOPERINE® (PIPERINE – Black pepper contains an alkaloid called piperine, which has been demonstrated to improve nutrient uptake and bioavailability. A patented, concentrated source of piperine is called BioPerine®.)
  • MCT (MEDIUM-CHAIN TRIGLYCERIDE) OIL – MCT oil converts to ketones more quickly in the body than regular oil does. This produces the best ketosis outcomes and raises satiety levels.

Pros

  • Include MCT Oil & Bioperine in their formula
  • The company seems legitimate
  • Most user reviews are positive

Cons

  • Not many user reviews are available

11). One Shot Keto

For those who have chosen the keto diet to help them lose weight, the One Shot Keto can support them during that journey. This ketosis-friendly supplement is being promoted for its ability to provide a practical long-term weight-loss option.

Ingredients List:

BHB salts (Beta-Hydroxybutyrate): BHB salts can speed fat loss while also preserving muscle mass. It’s also believed to decrease appetite.

Keto BHB (Calcium BHB): Keto BHB (Calcium BHB) can support diet and exercise, muscle mass, and cognitive function during the keto-adaptation cycle.

Magnesium Beta Hydroxybutyrate: In order to help the body stay in a ketosis state for a longer period of time, this kind of beta-hydroxybutyrate was added to the formula to aid in weight loss as it can support the body’s fat-burning system.

MCT Oil: MCT oil supports the decreasing of appetite. MCT oil can help with weight loss by increasing energy and reducing levels of inflammation in the body.

BioPerine Black Pepper Extract: This ingredient plays an important role in assuring safe absorption of the formulation’s weight loss ingredients.

Green Coffee Bean Extract: Does One Shot Keto contain caffeine? Yes. The coffee bean is rich in chlorogenic acids and has various antioxidant characteristics and aids in accelerating the weight reduction process.

Other ingredients – Green tea leaf, Garcinia Cambogia, Raspberry Ketones

Pros

  • Good diverse set of ingredients
  • Better appetite control
  • Blood sugar levels can be controlled
  • Increased energy & metabolism levels is possible
  • Money back guarantee

Cons

  • Expensive than other Keto supplements
  • Product ingredients label differ on various ecommerce websites, so good idea to purchase only from official website

12). Keto Slim Pro

Keto Slim Pro is one of the most OPTIMAL diet pill FORMULA containing advanced BHB exogenous ketones, including apple cider vinegar, raspberry ketones, and L-Taurine for a powerhouse supplement, minus the potentially harmful chemicals like stearates that their competitors include. Every ingredient contained in Keto Slim works distinctively to make your entire ketosis journey smooth. Keto Slim claims to help burn the excessive fat naturally that your body stores when it fails to process those extra carbs you consumed. Not only that, it also turns those fats into fuel on which our body runs.

It is worth mentioning that with those carbs rich foods usually your body runs on glucose. But if you are able to run your body on fat – which induces ketosis – you may reach your ultimate goal faster while getting some health benefits.

Ingredients

Calcium (as Calcium lactate)
Magnesium (as Magnesium citrate)
Sodium (as Sodium Bicarbonate)

Proprietary blend 320 mg ( MCT oil powder, Raspberry ketone, Apple cider vinegar powder, L-Taurine, Leucine)

OPTIMAL FORMULA- Containing advanced BHB exogenous ketones, including apple cider vinegar, raspberry ketones, and L-Taurine for a powerhouse supplement, minus the potentially harmful chemicals like stearates that our competitors include.

Pros

  • Good ingredients profile
  • Many positive user reviews

Cons

  • Uses a Proprietary blend so exact quantities of ingredients is not known

13). Keto Strong

Keto Strong is a ketosis fat burning supplement uniquely formulated to help individuals lose weight without necessarily adopting rigorous diet. Containing ketone bodies in the formula, the product claims to allow your body to trigger ketosis without undergoing intermittent fasting. Along with BHB, Keto Strong also makes use of complementary ingredients to facilitate efficient fat burning. For example, it has collagen in a weight loss supplement while the protein is primarily known for its anti-aging property. However, studies on hydrolyzed collagen have demonstrated its benefits in promoting satiety by increasing satiety hormone levels. The user reviews of Keto Strong on ecommerce websites like Amazon etc. lean on the positive side.

Ingredients

BHB salts
Vitamin D (5mcg):
Fish Oil Powder (50mg)
Hydrolyzed collagen (50mg)
Caffeine (50mg)

14). Advanced Keto 1500 Pills ( Apple Cider Vinegar and goBHB Exogenous Ketones)

Keto Advanced 1500 is an all-natural 60 capsule ketosis fat burner manufactured in the USA. It is backed by scientific research with experts and doctors across North America recommending its usage. This exogenous ketones supplement may help increases ketones in the blood & induce ketosis. It claims to burns fat fast and increase energy level. It has a full spectrum of Keto beta-hydroxybutyrate (BHB) salts that claim to produce results in less than one week and are gluten-free. However, the user reviews on ecommerce websites are very mixed!

Ingredients

  • Proprietary Blend of goBHB® exogenous ketones
  • Apple Cider Vinegar
  • Macadamia Nut Oil
  • Green Tea Leaf

15). Pharmalabs Keto Weight Loss Formula

Review: On first look, Pharmalabs Keto seems a decent keto product for weight loss with a natural appetite suppressants blend, however most of the user reviews seem to be negative. It also doesn’t have BHB salts. Pharmalabs Keto claims to burn calories and help you reach your target weight. This product may aid in shedding some fat but Pharmalabs Keto user reviews have different views about this supplement.

Ingredients

Raspberry Ketone, Green Tea, Green Coffee Bean, Garcinia Cambogia, Caffeine