In this article, you'll read
- Top 7 Best supplements to suppress appetite, improve metabolism & enhance your workouts results
- 1. Best Natural Fiber based fat blocker – PhenQ (Nopal) , Instant Knockout (Glucomannan) and Hour Glass Fit (specific for women)
- 2. Best Glucomannan based fat blockers – Instant Knockout(Also comes with Instant Knockout meal replacement system), Hour Glass Fit, Lean Optimizer, Cheat Meals, Lipozene
- 3. Best User reviews, reputation as appetite suppressant and alternative to Phentermine- PhenQ
- 4. Most comprehensive NATURAL weight loss pill (Best Doctor formulated ingredients & hormones targeting) product – Lean Optimizer
- 5. Best for fitness pros and enthusiasts, fat burner for workouts – Instant Knockout and Vintage Burn
Fat & Carb blockers are a group of supplements and food components that, put simply, block carbs and fats from being absorbed in the body. Lipozene, Glucomannan (Konjac root), Chitosan, Xenical (Orlistat), Benefiber, Skinny pill etc. fall into this group of fat blockers and claim to be fast acting products.
Currently, Wayt-less, PhenQ and Instant Knockout are leading the race of best fat blockers in the market.
Where to buy Glucomannan/konjac fiber supplements?
The best Glucomannan/fiber supplements in the market are Instant Knockout, & PhenQ, which are better than most run-of-the-mill fiber supplements available on ecommerce sites like Amazon.com, eBay etc. which would be second best. However, for consumers looking to intensify weight loss effects of fat blocking supplements, product like Wayt-less might be better option as it combines fat blocker with a carb blocker and appetite suppressant (low dose naltrexone).
Where to buy Chitosan supplements?
Chitosan supplements can be bought on several e-commerce websites like Amazon, eBay, Luckyvitamin.com, Vitaminshoppe.com, GNC etc. NOW Supplements Chitosan 500 mg plus Chromium is one of the best cheap weight management product, available on Amazon.com right now.
What is the best fat blocker on the market?
Alli (Xenical/Orlistat), Wayt-less (Orlistat + Acarbose + Low dose naltrexone), PhenQ are the best fat blockers available in the market right now. While Alli and PhenQ fat blockers are available over the counter, Wayt-less can be had after a quick online consultation and getting a prescription online.
What are best fiber supplements for weight loss?
PhenQ, Instant Knockout, Benefiber are some of the best fiber supplements for weight loss available in the market. Although glucomannan and other soluble fiber supplements are a good alternative, most consumers need to focus on diet based on whole plant foods combined with a multi-ingredient weight loss supplement that has other ingredients besides fiber.
Are there any belly fat burner pills?
Many experts believe that “SPOT” fat reduction is a myth and you have to lose weight throughout your body, to also make you lose weight at the spots you want, like the abdomen area. However, consuming an effective weight loss supplement and combining with belly fat reduction exercises like HIIT and crunches would give you quicker results.
Bottomline on Lipozene (Glucomannan) & Chitosan
Consumers not willing to plan to diet and exercise won’t see much benefits from taking Lipozene, Glucomannan or Chitosan. Trying to include it as a part of some serious weight loss program, exercise, and diet, may help mildly! Lipozene (glucomannan) works only by one mechanism or line of action :- “appetite suppression” by making stomach full by fiber. Chitosan also works by only one mechanism ie. blocking fat absorption & eliminating it from the gut.
However, appetite suppression and weight loss in general is not that simple. Besides, many users have reported fatigue, weakness and intestinal side effects. Typical Fiber supplements & tablets in the market like Glucomannan/Chitosan or other herbal fat blockers are usually too weak appetite suppressants to deal with complex hormonal dynamics of obesity. Besides, these will make you feel fatigued and weak, because they reduce the calories somehow but do not target your brain chemistry.
In contrast, ingredients in products like Wayt-less(low dose naltrexone) target the “energy giving” hormones and neurotransmitters, thereby causing your brain to think that there is already energy in the body and the brain does not trigger “hunger”
Top 7 Best supplements to suppress appetite, improve metabolism & enhance your workouts results
There are certain products in the market that can enhance your weight loss efforts and help pave the pathways to quick weight loss success.
PhenQ is a highly regarded dieting supplement that comes with multiple weight loss mechanisms in one pill to help you shed off some extra pounds and gain your preferred body shape.
Currently, this appetite suppressant pill is getting the most raving reviews, lately and getting increasingly popular among the consumers.
Overall, PhenQ is a much safer thermogenic fat burner which works similar to ephedra and does not have any side effects. In fact, it’s kind of Ephedra and Phentermine combined in one product.
PhenQ kind of integrates natural ingredients that makes it a very effective Phentermine alternative product for weight loss, and it has ideally gotten rid of the negative side effects that have been associated with the previously popular diet pills.
PhenQ ingredients include:
- Calcium Carbonate – 625 mg
- Caffeine Anhydrous – 142.5 mg
- L-Carnitine Tartrate -150 mg
- A-Lacy Reset – 25 mg
- Nopal – 20 mg – 3 mg
- Piperine Extract – 3 mg
- Chromium Picolinate – 80 mcg
- Capsicum Extract – 8mg
PhenQ is manufactured by Wolfson Berg LTD – reputable industry leaders when it comes to the formulation and manufacturer of health supplements.
PhenQ’s performance and the abundance of successful user stories and reviews being posted over the years can be attributed to its powerful blend of ingredients, as well as the various ways through which it is formulated to operate.
This is one herbal alternative to phentermine diet pills that will not only help you to suppress your appetite so that you don’t pack more calories into your body, but also will allow you to melt away fats by boosting your metabolic and thermogenic rates, eliminate the production of fat cells, and transform your life, daily mood and energy levels.
2. Lean Optimizer
Lean Optimizer is currently the MOST comprehensive weight loss pill available in the marketplace. Period!
Although, NOT as popular as PhenQ, this product is an all-natural and powerful weight loss supplement that not only targets your appetite, but also your “weight controlling hormones” –leptin and ghrelin and can lead the way to comprehensive weight loss success.
However, keep in mind that the formula doesn’t contain caffeine, so if you are looking for a product with stimulating effect of caffeine, this might not be for you. However, it has other ingredients that target “serotonin” stimulating 5-htp etc. to target the appetite suppression.
Lean Optimizer is generally more safe and side-effects free product than other stimulants-based fat burners.
With this formula, you’ll be able to torch the excess calories so that you can develop a slimmer and better figure. Those who use this formula are able to maximize their effectiveness by using it with a solid and effective workout routine and a healthy diet.
Lean Optimizer ingredients
The ingredients list is so comprehensive, it’s a good idea to check out for yourself on the official website of Lean Optimizer. Dr. Sam Robbins explains all of the ingredients mentioned on the label –
Doctor formulated, contains Natural Ingredients & Herbal Extracts to naturally help optimize & enhance “fat burning” hormones and faster metabolism… Resulting in more energy, decreased belly fat & reduce appetite + cravings. Lean Optimizer is a thermogenic fat burner with NO added caffeine, NO ephedrine, and NO diuretics, utilizing the Synergy Optimizer technology.
- 𝗜𝗦 𝗜𝗧 𝗦𝗔𝗙𝗘 & 𝗘𝗔𝗦𝗬 𝗧𝗢 𝗨𝗦𝗘? Doctor formulated. Manufactured in USA in an FDA complaint facility (NSF & GMP Certified). contains Earth-Grown Organic, Non-Gmo Natural Herbs & Extracts. Lab tested for Purity & Potency. Science based dosages. Contains no stimulants
- 𝗛𝗢𝗪 𝗜𝗦 𝗜𝗧 𝗕𝗘𝗧𝗧𝗘𝗥 𝗧𝗛𝗔𝗡 𝗢𝗧𝗛𝗘𝗥𝗦? Lean Optimizer is an “all-in-one” formula , in a small convenient pill… that works like “5 products in 1” to help ★ Dramatically decreased appetite & cravings ★ Increased metabolism & higher energy levels ★ Faster fat-loss in stubborn areas (belly, legs, etc.) ★Improved fat burning hormones ★ No stimulants, jitters or energy crashes.
Its formulation is very unique in the market as compared to other products on the market, this one features ingredients that you can feel confident in adding to your daily lifestyle and your hormonal approach towards weight loss.
Even though the “theory” of losing weight is simple – eat less & exercise more – in the REAL world, it doesn’t work because your body is fighting against you. To not change!
Your body is designed to survive, by adapting to any situation.
That’s why Lean Optimizer™ is CLINICALLY PROVEN to work – safely, quickly and LONG-TERM because of its 14 clinically proven ingredient and a SIX-MODE “fat attack” system.
The World’s Only 6-Mode “Fat Attack” System
- 1- Metabolic Optimizer System
- 2- Appetite Neutralizer System
- 3- Thyroid + Energy Maximizing System
- 4- Insulin Sensitizing System
- 5- PH Alkalizing System
- 6- Delivery Enhancer System
3. Instant Knockout
Instant Knockout was developed to help fitness pros, fighters, athletes and bodybuilders to get shredded while maintaining muscle mass, energy and sanity. If you are a busy workout person, this might be the best appetite suppressant and fat burner for you?
This is a “fat burner” supplement meant to accelerate fat loss for athletes or those who wish to be more cut and defined. That is its core competency. The company says, “For high impact muscle definition. Get a ripped, fighting fit physique. Naturally.” That is their value proposition and tagline.
Instant Knockout has become a huge hit among professional fighters. From cutting down fat in time for weigh-ins to staying lean all year round for their training, pro fighters have chosen IK as their go-to fat burning and energy product.
This comes as no surprise. Instant Knockout, as its name suggests was designed for this level of activity. While it works for the average joe as well, it speaks volumes about the product if it is being used by pro athletes in such a hardcore sport as Mixed-Martial Arts.
Instant Knockout ingredients
Wayt-less is a powerful appetite suppressant/carbs & fat blocker in one that contains 3 powerful prescription diet pills – Acarbose (Generic Precose®), Orlistat (Generic Xenical®), Low Dose Naltrexone). You can avail a prescription online using Telemedicine.
The custom compound of these three medications creates the perfect atmosphere for weight loss, especially when combined with a reduced-calorie diet and exercise program. Acarbose and orlistat work together by decreasing lipid and carbohydrate digestion; thus, creating a natural caloric deficit and suppression in appetite.
Acarbose, when combined with orlistat, can also diminish the adverse gastrointestinal side effects that come with taking orlistat.
When naltrexone and acarbose are combined, it triggers appetite and craving suppression leading to lower food intake and weight loss. When orlistat is added, this trio of medications becomes the perfect way of fighting obesity and all the symptoms that come with it.
With Wayt-less, appetite suppression, carb, and fat digestion can significantly reduce the daily amount of caloric intake without causing the discomfort and lack of energy that is normally associated with calorie-restricted diets.
Jacked Factory’s Burn-Xt thermogenic fat burner is a very popular diet pill, that ranks among Amazon.com’s best selling appetite suppressants. Designed to boost energy and suppress your appetite, it is packed with vital ingredients to increase the metabolism, improve training and increase concentration. However, unlike many other products sold on Amazon & other ecommerce websites and stores like GNC etc, this fat burner has a completely transparent label and you know exactly what’s in it and how much.
Fortunately, Jacked Factory Burn XT is packed with the fundamental ingredients that are essential for an effective fat burner. Not only do the ingredients carry thermogenic properties which have the ability to increase the metabolism, but ingredients such as caffeine will help you grind through gruelling workouts when you’re undergoing a calorie deficit.
Although there are various similar products available on Amazon.com, this product has been around for many years now, with a loyal following of repeat customers.
Besides, not all weight loss products sold on Amazon can be trusted, as the marketplace is plagued by fake reviews, thereby compelling FTC to take action against some of the companies promoting their products on Amazon using fake reviews.
Overall, it’s a simple yet powerful formulation, which makes Burn-XT one of the best-selling appetite suppressants in the marketplace.
Ingredients Per Two Veggie Capsules: Acetyl L-Carnitine HCL 700mg, Green Tea Leaf Extract (98% Polyphenols, 75% Catechins, 45% EGCG) 450mg, Caffeine Anhydrous 270mg, Capsimax Cayenne Pepper Fruit Extract 50mg, Bioperine Black Pepper Fruit Extract 5mg. Other Ingredients: Hypromellos (Capsule), And Leucine.
LeanBean is a relatively new weight loss product, especially targeted towards women, and is quickly rising up the charts in popularity.
Manufactured by Ultimate Life Ltd in the UK, this supplement is now a popular female fat burner in the US, Canada, Australia, among other countries. It is a perfect alternative for women willing to tune their body shapes, i.e., smaller waist and achieve leaner legs.
LeanBean is formulated to increase body metabolism. With increased body metabolism, the body can breakdown/burn more calories. With ingredients such as Konjac fiber and Acai berry, LeanBean helps you cut food cravings and reduce calorie intake into the body. Low calories intakes ensure that you maintain your body form and also help reduce your body weight.
Based on the official ingredients list and several Leanbean reviews that we’ve analyzed, we believe that this is indeed one of the best fat burners on the market.
The fact that you can take it on a day-to-day basis, and that it can really help women to deal with appetite suppression, ultimately leads to a significant increase in success rates for weight loss goals.
There are 12 ingredients found in Leanbean:
- Konjac Fibre
- Chromium Picolinate
- Vitamin B6
- Vitamin B12
- Green Coffee
- Garcinia Cambogia
- Acai Berry
There are plenty of products that are made with green tea, Garcinia Cambogia, and raspberry ketones. Although some experts believe that these ingredients alone won’t provide significant results, still these ingredients got some merit, they remain most popular and widely used ingredients.
While you can find many similar supplements that share these ingredients, LeanBean is getting huge attention and quickly becoming the top seller.
7. VINTAGE BURN Fat Burner by OldSchoolLabs
VINTAGE BURN is a third-party tested weight loss supplement made exclusively with premium ingredients including green coffee bean extract, green tea extract, and raspberry ketones to help burn stubborn belly fat. Zero artificial substances, zero synthetic additives, zero preservatives.
Vintage Burn quickly became one of best selling weight loss supplements on Amazon.com with repeat customers purchasing to support their diet program.
On the positive side, the company doesn’t hide behind a proprietary blend or secret sauce. So many other supplements do this, and it’s annoying. So, kudos to Old School for publishing the details.
OSL Vintage Burn ingredients
Green Coffee Bean Extract, Green Tea Leaf Extract, Raspberry Ketones, Olive Leaf Extract, Caffeine, Bacopa Leaf Extract, Garcinia Fruit Extract, Chrysin, Forskohlii Root Extract. Amounts of each ingredient in this supplement are disclosed on the product label, which is included in the Amazon product images.
OSL HERITAGE: Old School Labs, California; Supplements That Make Sense, 4 Years in the Making. Their team of experts are available by email or social media to answer questions regarding the best way to use a product.
Yes, there are a few side effects that come from the Vintage Burn fat burner. It is the result of the chosen ingredients. For a safer version of this formulation, you might be interested in taking a look at Instant Knockout.
Even though it’s lactose and gluten-free, there have been quite a few reports of users suffering from side effects, like nausea with regular use.
Weight loss supplements don’t distinguish between fat and muscle. This means that you may be losing muscle at the same rate you are losing fat.
Muscle burns three times as many calories as fat per pound. It is your best weapon for burning more calories and making future fat loss more difficult.
Vintage Burn is a thermogenic fat burner specifically formulated to preserve muscle to give you real and continuing results. It can also improve your mental focus, mood, and pre-workout energy.
Considering my experience with my own body, Personally i think that a proper fat loss supplementation routine can increase fat loss by about 30 to 50% with little-to-no side effects.
That is, if you can lose 1 pound of fat per week through proper diet and exercise (and you can), you can lose 1.3 to 1.5 pounds of fat per week by adding the right weight loss supplements, appetite suppressants into the mix.
An additional big advantage of taking the right fat loss supplements, especially the more powerful ones like Lean Optimizer or Waytless is they are particularly good for getting rid of that stubborn fat, which is usually belly fat for us guys and hip and thigh fat for girls.
So, although even the best “stack” of fat loss supplements isn’t ground breaking stuff, but I think it’s advantageous for both the lean looking to get really lean and overweight wanting to get lean. Read more on the insider guide to fat burning pills.